Sweatsy – Barbara BNCHMRK

Friday, June 28th, 2013

5 rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest exactly 3 minutes between rounds.

Time: 38:13

Oh man, this was terrible – a benchmark workout for sweatsy. Broke the pull-ups and push-ups down but managed to go straight through on the sit-ups and squats. I ripped up my left hand about half way through round 4 of the pull-ups so things got a lot worse after that.