Crossfit WOD – Cindy BNCHMRK

Saturday, August 3rd, 2013

AMRAP in 20 minutes:
5 Pull-ups
10 Push-ups
15 Squats

542 reps

18 rounds + 2 pull-ups. Stayed under 1 min per round until about minute 9, then things started to slow down. The push-ups were tough but not as bad as I remember them.