Sweatsy

Thursday, September 12th, 2013

AMRAP in 10 min:
3 HSPU
3 Toes-to-bar
6 HSPU
6 Toes-to-bar
9 HSPU
9 Toes-to-bar
12 HSPU
12 Toes-to-bar
15 HSPU
15 Toes-to-bar

Finished 18 toes-to-bar

We did some work on toes-to-bar before this one but I couldn’t get them flowing. Need to work on my shoulder flexibility to be able to push off the bar more.